Wellness

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The Healthiest Foods on Earth

Break out the berries, beans, nuts and much more. What is the best diet for…

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5 Ways to Silence Your Inner Critic

Therese Borchard writes a great piece for Huffington Post: Recognize the difference between thoughts that…

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Researchers Find Caffeine Effective Alzheimer’s Treatment

A nice reason to have another cup of coffee (or a can of soda). If…

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Simple ways to prevent skin cancer, premature aging

Simple, yet effective ways to protect yourself this summer. Markus Creppo, 11, knows better than…

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Don’t forget to protect your pet from summer heat

Fido needs to stay hydrated, just like you and me. The “dog days” of summer…

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‘Organic’ Foods May Not Be as Pure as You Think

Great report from the Washington Post. We’ve always been leary of the “organic” label. It’s…

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Benefits of yoga can go beyond physical health

A good article explaining not just the benefits of yoga, but some of the different…

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The World’s Diet Secrets

Some great obvious points here: There is a universal wisdom to healthy eating. Pile on…

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Vegetarians ‘avoid more cancers’

Interesting study from the British Journal of Cancer — researchers followed 61,566 British men and…

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8 Green Ways to Lose Weight Without Dieting or Exercise

Green Planet has a great list, we’re fans of number 1 and number 2 (the…

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Whitney Port Models for Women’s Health

The City star Whitney Port, who we adore, turns model for Women’s Health’s July/August issue…

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How Old Is Old Age?

Is 60 the new 40’s? Here’s the NYTimes with more: The older people become, the…