Wellness

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Medical Identity Theft

This is a major concern — talk to your hospital and clinic about their best…

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The Benefits of Cross Training

NYTime’s Liz Robbins recommends mixing things up… Cycling is the best cross-training sport for runners,…

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Is It Safe to Carry a Cellphone in Your Shirt Pocket?

Dr. Peter Libby, chief of cardiovascular medicine at the Brigham and Women’s Hospital in Boston,…

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Weight loss surgery linked to fracture risk

As usual, shortcuts to losing weight pose extra risks. Obese patients who undergo bariatric surgery…

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Meditation may help treat insomnia

Wonderful advice from Forbes, if you’re having problems sleeping, try meditation. If you’re tossing and…

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Getting Your Skin Ready for Summer

Wonderful tips from Essie Weingarten founder and president of nail-products company Essie Cosmetic. Ms. Weingarten…

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The Joy of Asparagus

Healthy and tasty. President John Adams famously wrote a letter to his wife, Abigail, asking…

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Cooking Boosts Vegetable Antioxidants

Dr. Weil discusses the importance of cooking your veggies: Spanish researchers looked into how different…

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Stop Doing Sit-Ups: Why Crunches Don’t Work

Kate Dailey of Newsweek exposes the secret of crunches: Everyone knows that the road to…

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BMW stopping safely in an emergency

Here’s the press release from BMW: Munich. The Federal Ministry of Education and Research in…

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Pro Ski-Simulator

Preparing for a skiing season has never been so much fun. This device, the Pro…

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A Primer for Pessimists

Alice Park has a wonderful article in Time, to be an “Optimalist.” Obesity and smoking…