Wellness

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The World’s Diet Secrets

Some great obvious points here: There is a universal wisdom to healthy eating. Pile on…

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Vegetarians ‘avoid more cancers’

Interesting study from the British Journal of Cancer — researchers followed 61,566 British men and…

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8 Green Ways to Lose Weight Without Dieting or Exercise

Green Planet has a great list, we’re fans of number 1 and number 2 (the…

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Whitney Port Models for Women’s Health

The City star Whitney Port, who we adore, turns model for Women’s Health’s July/August issue…

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How Old Is Old Age?

Is 60 the new 40’s? Here’s the NYTimes with more: The older people become, the…

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Can You Get Fit in Six Minutes a Week?

Great insight from the New York Times: The potency of interval training is nothing new.…

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Top Natural Skincare & Beauty Products

spire.com offers a nice review of some of the best natural and organic creams, moisturizers,…

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‘Mindfulness’ meditation gaining medical acceptance

Great report from the power of meditation: Some kind of meditative practice is found in…

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Sad Dads May Lead to Crying Infants

So fathers, get involved, cheer up… Don’t automatically blame mom: A crying, colicky baby can…

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Patient’s own stem cells used to fix heart

This first of a kind treatment was done just this week in LA. In a…

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10 tech gadgets that could save your life

An interesting look at some obscure (and not-so-obscure) technologies that save lives. Jim Sweeney is…

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How To Overcome Your Exercise Slump

We all hit potholes in our road to wellness, but sometimes, it’s a roadblock. Here’s…