Wellness
International environmental organization WWF released on January 30 the “Livewell” diet — a eating regime…
In this short talk, presented by TED Talks, Arianna Huffington shares a small idea that…
After much hype, OWN: The Oprah Winfrey Network launched on January 1 to mostly positive…
If you find wearing a heart rate monitor around your chest uncomfortable when working out,…
German researchers who used a bone marrow transplant to treat a cancer patient with the…
You’ve heard the terms ‘beauty rest’ or ‘beauty sleep’ – but did you ever wonder…
The wonders of aspirin continue to grow. New research shows that aspirin can help reduce…
Looking to lose some weight? One free, healthy tool may be right at our fingertips:…
The wonders of Vitamin B6 never cease. A new study finds that people with high…
The Institutes of Medicine (IOM) of the National Academies has revised the recommendations and vitamin…
Technology firm Philips has come up with blue-tinted light designed to wake children up and…
Unlike many other health problems in this nation, such as high cholesterol or heart disease,…