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Tea and coffee can reduce heart disease risk

Tea and coffee can reduce heart disease risk

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In one of the biggest studies of coffee and tea drinkers, researchers found that regularly drinking tea and coffee can reduce the risk of developing heart disease.

People who drink 3-6 cups are 45% less likely to suffer coronary problems compared to mild drinkers or non-drinkers. Drinking six or more cups was associated with a 36% lower risk of heart disease.

The study shows that moderate intake was beneficial – with those drinking 2-4 cups showing a 20% lower risk of heart problems.

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The research is published in Arteriosclerosis, Thrombosis, and Vascular Biology: Journal of the American Heart Association,

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