Ping pong = mental health. At least, that’s the theory. Check out this interesting article…
First Lady Michelle Obama and Agriculture Secretary Tom Vilsack today unveiled the federal government’s new…
The new spin on hula hooping is Hoopnotica, an ab-tightening session that torches up to…
Dieting is rarely easy – and picking a diet can be difficult. Consumer Reports new…
“Amar Bose is essentially donating his company to his alma mater. The Massachusetts Institute of…
The New York Times’s fitness guinea pig, Karen Barrow, reviews a gravity-defying form of yoga.…
Still more reasons to take off the pounds. A new study, led by John Gunstad…
Want to be a millionaire? Don’t overspend and use debt wisely. “The wealthy don’t spend…
Getting a good night’s sleep can help the waistline, according to a new study. The…
Wondering if all those zinc labeled lozenges you see at the store really work? A…
Mom was right – go outside and play. A new study shows that kids who…
You’ve weaned yourself off those high sugar sodas to low-cal or no cal options. You’re…