Wellness

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Hoopnotica Hula Hooping

The new spin on hula hooping is Hoopnotica, an ab-tightening session that torches up to…

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Consumer Reports rates Jenny Craig as best diet

Dieting is rarely easy – and picking a diet can be difficult. Consumer Reports new…

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Amar Bose donating company to MIT

“Amar Bose is essentially donating his company to his alma mater. The Massachusetts Institute of…

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Antigravity Yoga

The New York Times’s fitness guinea pig, Karen Barrow, reviews a gravity-defying form of yoga.…

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Research Shows Weight Loss Improves Memory

Still more reasons to take off the pounds. A new study, led by John Gunstad…

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Wealth is what you save, not what you spend

Want to be a millionaire? Don’t overspend and use debt wisely. “The wealthy don’t spend…

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Sleep deprivation leads to putting on more pounds

Getting a good night’s sleep can help the waistline, according to a new study. The…

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Zinc for the common cold

Wondering if all those zinc labeled lozenges you see at the store really work? A…

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Help your kids’ eyesight – send them outside

Mom was right – go outside and play. A new study shows that kids who…

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Daily diet soda tied to higher risk for stroke, heart attack

You’ve weaned yourself off those high sugar sodas to low-cal or no cal options. You’re…

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New ‘Livewell’ diet focuses on environmental benefits

International environmental organization WWF released on January 30 the “Livewell” diet — a eating regime…

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Arianna Huffington’s TED Talk: How to succeed? Get more sleep

In this short talk, presented by TED Talks, Arianna Huffington shares a small idea that…