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The Ultimate in 2020 Self-Care: A Holiday Sleep Retreat at Amangiri
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The Ultimate in 2020 Self-Care: A Holiday Sleep Retreat at Amangiri

Have you started making your holiday wish list yet?

If sheltering in place has taught us anything, it’s that OD-ing on the latest designer wear is so 2019, but pre-planning your socially distant travel adventures is 2020’s newest ‘it’ pasttime.

Of course, real gift this year is health and happiness, which comes in the form of some seriously decadent self-care at Amangiri. The ultraluxe resort has recently played host to everyone from Justin and Hailey Bieber to Kylie Jenner and more. With prices often exceeding $2500 per night, it’s usually guaranteed you’ll vacation amongst the stars… literally. The 600 acre resort is set in the middle of stunning Utah desert and boasts 34 rooms designed as individual villas, many of which boast impressive private plunge pools. A specialized glamping section of the resort, Camp Sarika, opened this summer.

Do yourself a favor and book in now for the December 17 – 20 Restorative Sleep Retreat, a three-night experience that was created for those seeking improved sleep through reconnecting with the mind, body, and soul. Sleep, the foundational pillar (along with diet and exercise) around which healthy lifestyle is based, is the center of the reatreat’s focus.

Led by Dr. Michael Breus, a nationally-renowned sleep expert, the program was designed those seeking improved sleep through reconnecting with the mind, body, and soul.

Following a pre-arrival assessment and one-on-one interview with Dr. Breus, guests will be assigned a Chrono-type (“Bear,” “Lion,” “Wolf,” or “Dolphin”), a genetically pre-determined sleep schedule, which will serve as the basis for the rest of the retreat. The experience will begin with a special dinner featuring “sleep-friendly” ingredients, and the following days will be filled with a personalized schedule presented to each guest every morning.

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Guests will enjoy:

  • A daily personalized, practitioner-led wake-up routine
  • Daily 60-minute morning yoga classes
  • Therapeutic cold-water plunges
  • Several informative sessions and lectures covering topics such as Sleep Genetics, The Exhausted Executive, and creating the perfect sleep environment.
  • Free time to explore the soul-soothing wilderness of Amangiri

Rates start at $950 per person, per night, plus the room rate and taxes. The three-night experience includes all meals (breakfast, lunch, dinner, healthy mini bar, and non-alcoholic beverages as prescribed for the program), program activities, and airport transfer service from Page, Arizona.



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