Alex has written for Vanity Fair, Barrons, Bloomberg and Condé…
In one of the biggest studies of coffee and tea drinkers, researchers found that regularly drinking tea and coffee can reduce the risk of developing heart disease.
People who drink 3-6 cups are 45% less likely to suffer coronary problems compared to mild drinkers or non-drinkers. Drinking six or more cups was associated with a 36% lower risk of heart disease.
The study shows that moderate intake was beneficial – with those drinking 2-4 cups showing a 20% lower risk of heart problems.
The research is published in Arteriosclerosis, Thrombosis, and Vascular Biology: Journal of the American Heart Association,
Alex has written for Vanity Fair, Barrons, Bloomberg and Condé Nast Traveler.