Yoga

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Eight Great Yoga Retreats

Looking for the ultimate yoga bliss? Here’s a guide to the gold (metaphorically speaking). Classes…

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Yoga: Bye Bye Anxiety!

Here’s a wonderful video from Yoga genius Tara Stiles: We all have anxiety to some…

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Hiking Yoga, Mind And Body Fitness

  Sweat your way to enlightenment with Joie de Vivre CEO Chip Conley. We are…

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How to Fix Bad Ankles

Great article and video from NYTimes; A growing body of research suggests that many of…

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Benefits of yoga can go beyond physical health

A good article explaining not just the benefits of yoga, but some of the different…