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Hiking Yoga, Mind And Body Fitness

Hiking Yoga, Mind And Body Fitness

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Sweat your way to enlightenment with Joie de Vivre CEO Chip Conley.

We are blessed to live in a city that offers both a stunning urban hiking environment and one of the richest yoga communities in the world. Hiking yoga is about bringing some fresh air and a new spirit of exploration to our practices. We meet new friends and play with familiar ones. We sweat and breathe up and down the hills of San Francisco then settle into gorgeous yoga stations. Each hike has three stations designed to stretch, open, and challenge our bodies. This unique 90 minute workout integrates the power of yoga with the cardio of hiking.We attract studio yoginis(yogis) who want to supplement their practice with more intense breathing and runners who need to stretch and strengthen their bodies. Grab a friend and come have a amazing workout and a laugh. – from HikingYoga