When it comes to traveling, being on the road can take a toll on your physical and mental health, so your health and wellness should be your top priority. Whether you are headed on a relaxing vacation or a bustling business trip, having the right travel essentials can make a significant difference in how you feel. Here are 5 best travel essentials for health and wellness:
bits algae tablets
These little nutrient dense bits of food are a must not only for travel, but overall health and wellness. Made from sustainable, non-gmo algae, this vegetable crop grown 100% organically and contain 40 vitamins and minerals, iron, antioxidants, high chlorophyll, electrolytes and 60% protein in one small tiny pill. Founded by Catharine Arnston in as a way to help her younger sister fight breast cancer when she was advised to find a more alkaline diet, Catharine discovered the many benefits of algae. Used in Japan for over 50 years, bits is the perfect way to strengthen immunity and keep your health in top condition while traveling. From $90.
More Labs- Morning Recovery
Avoid hangover side effects after drinking with More Labs Morning Recovery. Made with Prickly Pear, Milk Thistle, N-Acetyl-Cysteine, Vitamin B & C Complex, and electrolytes, this miracle formula replenishes lost nutrients, boosts liver function, and speeds up recovery. As an Amazon best-seller, it has over 3,400+ five-star reviews! An added bonus- Morning Recovery is manufactured in a GMP-certified facility and is free of caffeine, soy, gluten, nut, lactose, non-GMO, no artificial colors, flavors, or sweeteners. Price: $32.39/ Pack of 6
Longevity by Brooke Burke
Fitness enthusiast Brooke Burke has launched superfood blend Longevity: a nutrient dense, plant-based superfood free of wheat, gluten, and dairy. With an option of either Cacao or Cafe Mocha flavor, each blend is made up of chia seed, flaxseed, green tea, probiotics, goji, and more to improve overall physical and mental health and well-being. From $39.99
Saint James Iced Tea
From the founder of AriZona Iced Tea comes the next generation of tea, that is certified organic, non-GMO, nutrient dense, with no artificial colors, flavors or sweeteners and biodegradable. Perfect to grab on the go, some healthy benefits include antioxidants, Theanine helps reduce stress, anxiety, and promotes calmness, as well as a high concentration of EGCG helps lower cholesterol and contains both anti-inflammatory as well as immune-boosting properties. Available at Amazon starting at $34.15
Technology meets hydrations with stylish The Smart Water Bottle. Track your daily water intake and get convinient reminders when it’s time to drink water, ensuring that you drink the perfect amount of water and stay hydrated throughout the day. The bottle is equipped with sensors that measure the amount and the quality of water you drink, and it syncs with a mobile app compatible with both iPhone and Android. $80
